Weigh In record (no journal entry) for 25 February 2017
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98.4 kg
Lost so far: 2.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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2293 kcal
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Fat: 90.09g | Prot: 47.41g | Carbs: 335.68g.
Breakfast: Trader Joe's Blueberry Raspberry Oat Bran Muffins. Lunch: Carrot Cake with Icing. Dinner: McDonald's Dr. Pepper (Large), McDonald's French Fries (Large), McDonald's Cheeseburger. more...
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Losing 2.5 kg a Week
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