Weigh In record (no journal entry) for 26 February 2017
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110.1 kg
Lost so far: 0 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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2153 kcal
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Fat: 76.46g | Prot: 100.77g | Carbs: 258.98g.
Breakfast: Milbona Fruit King, Maitokahvi, Hanavesi. Lunch: Kotimaista Broilerin Ohutleike, Vitasia Madras Curry Sauce, Rainbow Basmatiriisi, Kurkku, Jäävuorisalaatti. Dinner: Grandiosa Tex Mex, Iso Hampurilainen. Snacks/Other: Maitokahvi, Suklaakakku (Suklaakuorrutuksella), Maitokahvi, Hanavesi, Milbona Fruit King. more...
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3324 kcal
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Exercise:
Lenkki - 27 minutes, Kävely - 2 hours and 41 minutes, Resting - 12 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Kirzikkaa's Weight History
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