Weigh In record (no journal entry) for 01 August 2015
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66.6 kg
Lost so far: 10.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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212 kcal
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Fat: 6.10g | Prot: 3.40g | Carbs: 35.30g.
Breakfast: Nescafe Cappuccino al Cacao, Matilde Vicenzi Tortello di Frolla Ripieno alla Susina. more...
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Losing 1.4 kg a Week
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