елена2907's Journal, 26 Feb 17

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Weigh In record (no journal entry) for 26 February 2017

75.1 kg Lost so far: 11.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2017:

1009 kcal

Fat: 43.44g | Prot: 42.90g | Carbs: 111.05g. Breakfast: Ударница Мармелад, Даниссимо Йогурт с Черникой. Lunch: Народное Здоровье Гематоген Детский, Простоквашино Сметана 15%, Суп с Фрикадельками. Snacks/Other: Обычные Блины, Рафаэлло Конфета, Самбери Салат Фитнес с Куриной Грудкой. more...

2271 kcal

Exercise: Cooking - 1 hour, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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елена2907's Journal, 26 Feb 17

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