Weigh In record (no journal entry) for 26 February 2017
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62.7 kg
Lost so far: 2.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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1245 kcal
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Fat: 83.76g | Prot: 81.38g | Carbs: 41.14g.
Breakfast: Brigadeiro de Colher, Betânia Manteiga, Omelete ou Ovos Mexidos. Lunch: Salada Vinagrete, Azeite de Oliva Extra-Virgem, Cenouras Cozidas, Batata Inglesa Cozida, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Contra-filé. Dinner: Ovo Cozido, Gomes da Costa Sardinha com Molho de Tomate Temperado. Snacks/Other: Tirol Queijo Prato Lanche. more...
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Gaining 5.6 kg a Week
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Lully Cardoso's Weight History
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