Weigh In record (no journal entry) for 26 February 2017
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107.3 kg
Lost so far: 27.7 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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230 kcal
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Fat: 1.50g | Prot: 27.00g | Carbs: 25.00g.
Breakfast: betterMD Chocolate Mint Pudding Shake AF. Lunch: Kroger Cut Italian Green Beans, betterMD Minestrone Soup. more...
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Losing 1.2 kg a Week
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