Weigh In record (no journal entry) for 26 February 2017
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81.9 kg
Lost so far: 8.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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2084 kcal
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Fat: 65.47g | Prot: 84.47g | Carbs: 283.04g.
Breakfast: Breakfast Coffee. Lunch: Schwarz Cranz Grobe Leberwurst nach Pommerscher Art, Orangensaft, Schwarzbrot, REWE Bäcker Brötchen, Nutella Nutella, Gekochtes Ei, Marmelade, Breakfast Coffee, Gut & Günstig Quark 40%. Dinner: Zucker, hanuta Hanuta Minis, Espresso, Reis (Gekocht), Gefüllte Paprika. Snacks/Other: Haribo Cola Fläschchen, Zucker, Power System Crunchy Bar Peanutbutter, Espresso. more...
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2133 kcal
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Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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indiana12's Weight History
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