Weigh In record (no journal entry) for 26 February 2017
|
74.7 kg
Lost so far: 7.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2017:
|
1708 kcal
|
Fat: 69.78g | Prot: 57.22g | Carbs: 212.96g.
Breakfast: Subway Tomate, Alface, Dicel Palmito de Pupunha, Scala Queijo Prato, Sadia Presunto Cozido Magro. Lunch: Salada de Maionese, Farofa, Frango Assado. Dinner: Subway Tomate, Dicel Palmito de Pupunha, Sadia Pizza de Lombo com Catupiry e Mussarela. Snacks/Other: Risoles de Presunto e Queijo, Kibon Sorvete de Pudim de Leite Condensado, Kibon Sorvete de Pudim de Leite Condensado. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mira40tou's Weight History
|