Weigh In record (no journal entry) for 31 January 2012
|
61.5 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2012:
|
1104 kcal
|
Fat: 44.50g | Prot: 45.92g | Carbs: 128.58g.
Breakfast: Latte Coffee, Pancakes & Sausage on a Stick. Lunch: Roast Beef Sandwich. Snacks/Other: Laffy Taffy Rope - Banana, Tapioca Puddings, Lite Ranch Dressing, Baby Carrots, Oranges. more...
|
Losing 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bikechick82's Weight History
|