Weigh In record (no journal entry) for 27 February 2017
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104.5 kg
Lost so far: 3.5 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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466 kcal
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Fat: 14.47g | Prot: 29.09g | Carbs: 55.35g.
Lunch: 豆腐, 貢丸, 大白菜, 白飯. more...
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Losing 1.6 kg a Week
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