Weigh In record (no journal entry) for 27 February 2017
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100 kg
Lost so far: 16 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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497 kcal
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Fat: 16.71g | Prot: 36.28g | Carbs: 55.80g.
Breakfast: Pisang. Lunch: Telur Rebus, Golden Farm Mixed Vegetables, Edamame, Usus Ayam. Snacks/Other: Kerupuk Makanan Ringan. more...
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Losing 0.4 kg a Week
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winalaksmita's Weight History
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