Peaches22's Journal, 31 Jan 12

I was away for a long weekend to visit my sister so didn't record my calories while I was away.

55.8 kg Lost so far: 0.9 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

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984 kcal

Fat: 25.64g | Prot: 26.49g | Carbs: 160.02g.   Breakfast: chocolate. Lunch: baked chips, cheese bread, cream of tomat. Dinner: chicken pasta. Snacks/Other: Skittles. more...

1661 kcal

Exercise: Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 8 hours. more...