Weigh In record (no journal entry) for 27 February 2017
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57 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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1570 kcal
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Fat: 49.94g | Prot: 81.39g | Carbs: 200.57g.
Breakfast: Super U Brioche Tranchée, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Malo Yaourt Chocolat, Poires, Crevette, U Petits Pois et Carottes Extra-Fins, Super U Jambon le Supérieur sans Couenne, U Roti de Porc -25% de Sel, Morbier. Dinner: St Michel Madeleines Longues au Chocolat, Pomme, U CHOCOLAT NOIR 72% CACAO et ECORCES ORANGE CONFITES, Sucre, U Fromage Blanc Nature 3,1% Mat. Gr., Lotus Speculoos (7,5g), Andros Compote Pomme Nature sans Sucres Ajoutés, SOUPE CAROTTE+POIREAU+PATATES+NAVET - 251 gr/PORTION = 2010gr. more...
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Gaining 1.8 kg a Week
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