Weigh In record (no journal entry) for 27 February 2017
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132.5 kg
Lost so far: 16.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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857 kcal
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Fat: 18.16g | Prot: 44.25g | Carbs: 125.78g.
Breakfast: Monoprix Beurre Doux, Canderel Sucrette, Heudebert Biscottes, Café au Lait. Lunch: Tipiak Couscous Parfumé aux Épices du Monde, Jambon. Dinner: Oeuf, Tomates Écrasées (en Conserve), Tipiak Couscous Parfumé aux Épices du Monde. Snacks/Other: Delisse Fromage Blanc 3%, Carrefour Compote Pomme Pêche sans Sucres Ajoutés. more...
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4795 kcal
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Exercise:
Sewing - 30 minutes, Walking (slow) - 3/kph - 40 minutes, Washing Dishes - 20 minutes, Hanging Laundry - 25 minutes, Showering - 30 minutes, Watching TV/Computer - 7 hours, Resting - 7 hours and 25 minutes, Sleeping - 7 hours, Stairs (Climbing Stairs) - 10 minutes. more...
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Losing 0.4 kg a Week
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Mahalia2017's Weight History
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