Weigh In record (no journal entry) for 27 February 2017
|
99.5 kg
Lost so far: 1.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2017:
|
2173 kcal
|
Fat: 108.69g | Prot: 80.40g | Carbs: 220.62g.
Breakfast: International Delight Cinnabon Coffee Creamer. Lunch: Marketside Ranch Cobb Salad, Doritos Cool Ranch Tortilla Chips, Pink Lady Apples, Capri Sun Splash Cooler (25% Less Sugar). Dinner: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Great Value Energy Drink Mix Peach Mango. more...
|
Gaining 8.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|