Weigh In record (no journal entry) for 27 February 2017
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75.2 kg
Lost so far: 6.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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365 kcal
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Fat: 19.19g | Prot: 18.86g | Carbs: 29.96g.
Breakfast: Ovo Cozido, Sadia Presunto Cozido Magro, Scala Queijo Prato, Dicel Palmito de Pupunha. Lunch: Brasil Frutt Mix Frutas Secas, Yoki Pipoca Premium. Snacks/Other: Nestlé Passatempo Recheado Chocolate. more...
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Gaining 3.5 kg a Week
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Mira40tou's Weight History
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