Weigh In record (no journal entry) for 27 February 2017
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70.1 kg
Lost so far: 17.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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1508 kcal
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Fat: 54.82g | Prot: 68.20g | Carbs: 184.93g.
Breakfast: Del Primo Salsa Verde, Papaya, Té Verde, Cebollas, Aguacate, Bolillo, PAM Pam, Huevo Cocido, Calabacín. Lunch: Bolillo, Del Primo Salsa Verde, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Azúcar Granulada, Guayaba. Dinner: Mafer Cacahuate Tostado sin Aceite, Pastel de Café. Snacks/Other: Empanada de Carne, Pan de Ajo. more...
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Losing 0.7 kg a Week
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