Weigh In record (no journal entry) for 27 February 2017
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96.8 kg
Lost so far: 12.1 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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1357 kcal
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Fat: 49.74g | Prot: 91.68g | Carbs: 146.67g.
Breakfast: Wal-Mart Fresh Pineapple, Egg. Lunch: Lean Cuisine Comfort Chicken Marsala. Dinner: Wendy's Apple Pecan Chicken Salad with Pecans & Dressing. Snacks/Other: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, 3 Musketeers 3 Musketeers Bar, Pure Protein Chocolate Peanut Caramel High Protein Bar. more...
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Losing 1.3 kg a Week
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newmanda's Weight History
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