Weigh In record (no journal entry) for 27 February 2017
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76.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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2058 kcal
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Fat: 126.34g | Prot: 95.79g | Carbs: 174.43g.
Breakfast: Кофе с Молоком, Простоквашино Ряженка 4%, Отруби Ржаные. Lunch: Вода, Зеленый Чай, Помидоры, Свинина Запеченая. Dinner: Кабачок, Баклажаны Гриль, Салат Летний. Snacks/Other: Чернослив, Абрикосовые Косточки. more...
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Gaining 0.1 kg a Week
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