Weigh In record (no journal entry) for 27 February 2017
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62.2 kg
Lost so far: 8.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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1411 kcal
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Fat: 56.31g | Prot: 23.67g | Carbs: 200.79g.
Breakfast: Домик в деревне Молоко 3,2%, Ого Мюсли Запечённые с Яблоком. Lunch: Простоквашино Сметана 20%, Хлеб Зерновой, Борщ Вегетарианский. Dinner: Макдоналдс Соус Сырный, Макдоналдс Картофель Фри (Большой). Snacks/Other: Coca-Cola Кола, Редька, Мёд. more...
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1734 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Stretching (yoga) - 30 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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wonder_julia's Weight History
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