Weigh In record (no journal entry) for 31 January 2012
|
69.6 kg
Lost so far: 1.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2012:
|
305 kcal
|
Fat: 4.78g | Prot: 16.73g | Carbs: 50.35g.
Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Granulated White Pure Cane Sugar. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justjenifr's Weight History
|