ummi_nay's Journal, 28 Feb 17

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Weigh In record (no journal entry) for 28 February 2017

57.1 kg Lost so far: 0 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2017:

1008 kcal

Fat: 44.62g | Prot: 75.37g | Carbs: 78.45g. Breakfast: Jus Tomat. Lunch: Tahu Goreng, Jus Jeruk Peras Segar, Bakso dengan Saus (Campuran). Dinner: Bihun Goreng. Snacks/Other: Indomart Tempe Mendoan. more...

1631 kcal

Exercise: Cooking - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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ummi_nay's Journal, 28 Feb 17

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ummi_nay's Weight History