Weigh In record (no journal entry) for 28 February 2017
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63.3 kg
Lost so far: 2.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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613 kcal
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Fat: 28.10g | Prot: 43.62g | Carbs: 47.93g.
Breakfast: Шарлотка ПП, Сыр Российский, Овсяная Каша на Воде. Lunch: Курица Вареная, Суп Куриный с Вермишелью. Dinner: Салат Овощной, Индейка Тушеная. Snacks/Other: Замороженная Малина, Творог 5%, Lay's Чипсы Зеленый Лук. more...
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Losing 3.5 kg a Week
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annadarling1's Weight History
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