Weigh In record (no journal entry) for 28 February 2017
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84.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1746 kcal
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Fat: 73.54g | Prot: 111.21g | Carbs: 153.82g.
Breakfast: Ursi Milch Snack, Nutella Nutella, Golden Toast Vollkorn Sandwich (37,5g). Lunch: Haribo Weiße Mäuse, Gut & Günstig Weizenbrötchen, Heidelbeeren, Magerquark, Milch 1,5%, Champignoncremesuppe. Dinner: Abraham Schinken Mild Geräuchert, Rinderhackfleisch. more...
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2277 kcal
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Exercise:
Zumba - 20 minutes, Resting - 19 hours and 40 minutes, Sleeping - 4 hours. more...
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Losing 5.6 kg a Week
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mareiki91's Weight History
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