Weigh In record (no journal entry) for 28 February 2017
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118.6 kg
Lost so far: 7.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1579 kcal
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Fat: 63.68g | Prot: 67.15g | Carbs: 189.78g.
Breakfast: Semifreddo, Senfter Speck Alto Adige, Pane Comune, Coop Burro, Parmalat Latte Parzialmente Scremato. Lunch: Mele Pink Lady, Funghi Pleurotus, Senfter Speck Alto Adige, Barilla Penne Rigate. more...
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Gaining 0.9 kg a Week
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