Weigh In record (no journal entry) for 28 February 2017
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79.9 kg
Lost so far: 0 kg.
Still to go: 79.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1421 kcal
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Fat: 35.86g | Prot: 33.99g | Carbs: 240.77g.
Breakfast: Siyah Zeytin, Cappy Vişne Suyu, Açma. Lunch: Eti Form Kepekli Bisküvi. Dinner: Cappy Vişne Suyu, Kuru Fasulye, Pirinç Pilavı. more...
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Losing 8.4 kg a Week
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enesmlmn's Weight History
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