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Un kilate en dos días!
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78.2 kg
Lost so far: 7.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1591 kcal
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Fat: 51.61g | Prot: 159.69g | Carbs: 112.24g.
Breakfast: Papa al Horno (Comiéndose la Cáscara), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Lunch: Cashita's Nuez de la India On Fire, Coca-Cola Coca-Cola Light. Dinner: Ocean Spray Arándanos Deshidratados, Atún Ligero (en Agua, Enlatado), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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3446 kcal
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Exercise:
Weight Training (Bodybuilding) - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 40 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 20 minutes. more...
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Losing 0.6 kg a Week
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 Comments
01 Mar 17 by member: Mariana CarMz
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Un poco de humor al día no nos caen nada mal, Mariana. ;)
01 Mar 17 by member: Boggg
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