Weigh In record (no journal entry) for 01 March 2017
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78.9 kg
Lost so far: 7.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 83.22g | Prot: 85.86g | Carbs: 120.07g.
Breakfast: Mandeln, Banane, Milbona Protein Joghurt. Lunch: Clementinen, Birkenhof Möhrengemüse, Menzi Djuvec-Reis, Tzatziki, Iglo Cevapcici. Dinner: Lidl Mozzarella Light, Italiamo Pesto Alla Genovese, Zucchini, Möhren. Snacks/Other: Babybel Mini Babybel, Möhren. more...
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Gaining 1.1 kg a Week
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