Weigh In record (no journal entry) for 01 March 2017
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73.9 kg
Lost so far: 1.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 44.11g | Prot: 66.15g | Carbs: 163.43g.
Breakfast: Milram Frühlingsquark, Vollkornbrot, Kaffee mit Milch und Zucker. Dinner: Kopfsalat, Tomaten, Milram Frühlingsquark, Kidneybohnen (Dose), Mais, Hähnchenbrust, REWE Tortilla Wraps Weizen. Snacks/Other: Kaffee mit Milch und Zucker, Quarkbällchen. more...
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Losing 1.8 kg a Week
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Sannimaus's Weight History
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