IamGunpowder's Journal, 01 Mar 17

IamGunpowder's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 March 2017

133.8 kg Lost so far: 1.7 kg. Still to go: 28.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2017:

199 kcal

Fat: 11.71g | Prot: 16.38g | Carbs: 7.17g. Breakfast: Zonnatura Detox, Amandelen, AH Magere Kwark, Notenboer Walnoten. Snacks/Other: Zonnatura Detox. more...

3995 kcal

Exercise: Stairs (Climbing Stairs) - 10 minutes, Desk Work - 6 hours, Showering - 20 minutes, Driving - 1 hour and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

IamGunpowder's Weight History

View Complete History

IamGunpowder's Journal, 01 Mar 17

Submit a Comment

IamGunpowder's Weight History