|
Mmm... sin comentarios.
|
51.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1287 kcal
|
Fat: 81.00g | Prot: 79.82g | Carbs: 60.04g.
Breakfast: Nestlé Crema de Leche, Las Parcelas de Valdivia Queso Mantecoso, San Jorge Salame Italiano, Chuleta de Cerdo. Lunch: Nestlé Crema de Leche, Cazuela de Pollo, Dole Lechuga Escarola, Tomates, Don Leo Queso Mantecoso Granulado, Nestlé Jalea Light. Dinner: King Churrasco de Vacuno, Dole Lechuga Escarola, Tomates, La Vaquita Queso Granulado. Snacks/Other: Muffin Katia, Tento Cuchufli Relleno con Manjar, Sarotti Chocolate 85% Cacao, Nestle Baci, Nestlé Crema de Leche. more...
|
|
1875 kcal
|
Exercise:
Walking (slow) - 3/kph - 30 minutes, Desk Work - 9 hours, Washing Dishes - 30 minutes, Watching TV/Computer - 3 hours, Sitting - 5 hours, Sleeping - 6 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katialandia's Weight History
|