zapatista's Journal, 01 Feb 12

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Weigh In record (no journal entry) for 01 February 2012

94.1 kg Lost so far: 10.3 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2012:

2550 kcal

Fat: 101.92g | Prot: 59.94g | Carbs: 359.45g. Breakfast: Breakfast Burrito. Lunch: Pomegranate Paradise (Power). Dinner: cheese, corn tortilla. Snacks/Other: Apple Pie. more...

2519 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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zapatista's Journal, 01 Feb 12

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zapatista's Weight History