kouznetsov42's Journal, 01 Mar 17

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Weigh In record (no journal entry) for 01 March 2017

91.2 kg Lost so far: 0.2 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2017:

673 kcal

Fat: 15.10g | Prot: 69.95g | Carbs: 60.65g. Dinner: Leader Price Ratatouille Niçoise, Auchan Tortellini Jambon Cru, Le Gaulois Escalope de Dinde. more...

2557 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Insanity - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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kouznetsov42's Journal, 01 Mar 17

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kouznetsov42's Weight History