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hae31044
Journal
02 Mar 17
hae31044's Journal, 02 Mar 17
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Weigh In record (no journal entry) for 02 March 2017
53.1 kg
Lost so far:
0 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2017:
782 kcal
Fat: 14.37g | Prot: 45.20g | Carbs: 57.13g.
Breakfast:
허닭 닭가슴살 훈제맛, 방울 토마토.
Lunch:
파리바게트 담백하고 쫄깃한 뜯어먹는 식빵, 파리바게트 치즈브레드, 콩나물국밥.
more...
1684 kcal
Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 5.6 kg a Week
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hae31044's Weight History
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