Weigh In record (no journal entry) for 02 March 2017
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81.8 kg
Lost so far: 6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 30.65g | Prot: 30.80g | Carbs: 56.59g.
Breakfast: Gekochtes Ei, Apfel, Apfel. Lunch: Kinder Schokolade, Kinder Schokolade, Frischkäse, Schinken (Regulär, ca. 11% Fett), Frischkäse, Schinken (Extra mager). more...
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Losing 2.1 kg a Week
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nadine15.'s Weight History
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