|
i weighed 115.5 last week
|
114.1 kg
Lost so far: 3.3 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
|
|
886 kcal
|
Fat: 35.39g | Prot: 51.17g | Carbs: 87.72g.
Breakfast: Tea with Milk, Nestle Cheerios with Semi-Skimmed Milk. Lunch: Cheese Sandwich, Chicken Drumstick (Skin Not Eaten). more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arthuc01's Weight History
|