Weigh In record (no journal entry) for 02 March 2017
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87.8 kg
Lost so far: 1.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 38.69g | Prot: 87.91g | Carbs: 101.04g.
Breakfast: Café, Kiwi, Oeuf, Son d'avoine, Jus de Citron, Auchan Fromage Blanc 0%. Lunch: Pomme, Vinaigrette, Florette Jeunes Pousses d'épinard, Monoprix Mâche, Riz Basmati (Cuit), Boeuf Bourguignon. Dinner: Carrefour Betteraves Rouges Cuites et Épluchées, Vinaigrette, Carrefour Lait Demi Écrémé, Oeuf, Florette Jeunes Pousses d'épinard, Auchan Mais en Grains Doux, Monique Ranou Jambon Blanc. Snacks/Other: Monique Ranou Jambon Blanc, Carrefour Lait Demi Écrémé, Oeuf. more...
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2351 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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alexandra courtabesserie's Weight History
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