Weigh In record (no journal entry) for 16 January 2017
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53 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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870 kcal
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Fat: 53.35g | Prot: 13.75g | Carbs: 88.26g.
Breakfast: Чай с Сахаром, Сметана, Горячая Штучка Чебупели Сочные с Мясом, Хурма. more...
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Gaining 0.4 kg a Week
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Shaman_ka's Weight History
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