Weigh In record (no journal entry) for 02 March 2017
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56.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 49.68g | Prot: 69.59g | Carbs: 224.46g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Clémentines, Société Crème de Roquefort, Pain Blanc, Malo Fromage Frais Fruits, Poires, U Roti de Porc -25% de Sel, PUREE PATATES DOUCES - 1170gr. Dinner: Noix, U Haché de Thon à la Provençale, Clémentines, Pomme, U CHOCOLAT NOIR 72% CACAO et ECORCES ORANGE CONFITES, Sucre, U Fromage Blanc Nature 3,1% Mat. Gr., Lotus Speculoos (7,5g), Andros Compote Pomme Nature sans Sucres Ajoutés. more...
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Losing 0.7 kg a Week
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