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jaspalding
Journal
02 Mar 17
jaspalding's Journal, 02 Mar 17
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Weigh In record (no journal entry) for 02 March 2017
100.2 kg
Lost so far:
8.6 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2017:
972 kcal
Fat: 41.00g | Prot: 31.00g | Carbs: 115.00g.
Breakfast:
Fireside Fireside Coffee, International Delight Caramel Macchiato Coffee Creamer, Gloria Jean Butter Toffee Coffee.
Lunch:
Great Value Energy Drink Mix Peach Mango, Nestle Pure Life Purified Water (Bottle), betterMD Creamy Chicken Pasta.
Dinner:
Heinz Tomato Ketchup, Meijer Real Mayonnaise, Gorton's Fish Sticks.
more...
3073 kcal
Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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jaspalding's Weight History
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