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I did really well through most of the week. I even got back into the weight training associated with BFL. But, I had a couple of Christmas parties and social gatherings this weekend and drank a lot of beer and I gained back the pound and a half that I lost last week. GRR!!!
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114.8 kg
Lost so far: 0.9 kg.
Still to go: 46.7 kg.
Diet followed: Poorly.
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Gaining 0.7 kg a Week
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