whocares2017's Journal, 03 Mar 17

Frustrating
81.2 kg Lost so far: 3.6 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2017:
919 kcal Fat: 26.72g | Prot: 61.14g | Carbs: 108.21g.   Breakfast: Egg White, Kodiak Cakes Buttermilk & Maple Flapjack on The Go, Old Orchard Healthy Balance Pomegranate Cranberry Juice, Coffee-Mate Peppermint Mocha Coffee Creamer, Meijer Reduced Fat Mexican 4 Cheese Blend. Lunch: Popchips Original Potato Chips (23g), StarKist Foods Solid White Albacore Tuna in Water, Fiber One 90 Calorie Brownies - Mint Fudge. Snacks/Other: Nature's Bakery Organic Honey & Oat Apple Cinnamon. more...
2377 kcal Exercise: FitBit Tracker - 24 hours. more...
Gaining 0.1 kg a Week

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whocares2017's Weight History


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