Weigh In record (no journal entry) for 03 March 2017
|
78.8 kg
Lost so far: 0.4 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
|
794 kcal
|
Fat: 19.91g | Prot: 18.28g | Carbs: 138.84g.
Breakfast: Варенье, Зеленая Фасоль (Замороженная), Рыбный День Салат из Баклажанов, Булгур (Вареный). Lunch: Мягкая Белая Булка, Морковь по-Корейски, Рис с Овощами. Snacks/Other: Варенье. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nata_german's Weight History
|