Weigh In record (no journal entry) for 03 March 2017
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105.3 kg
Lost so far: 5.6 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 86.60g | Prot: 51.86g | Carbs: 200.41g.
Breakfast: Arla Mellanmjölk 1,5%, Ekströms Aprikoskräm. Lunch: Korvbrödsbagarn Korvbröd, Lithells Kumlakorv. Dinner: Bregott Bregott Normal Saltat, Pågen Hönö Bohuskaka, Emborg Hushållsost. Snacks/Other: Cloetta Plopp, ICA Maxi Semla. more...
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Losing 0.2 kg a Week
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