Weigh In record (no journal entry) for 03 March 2017
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128.7 kg
Lost so far: 1.2 kg.
Still to go: 60.7 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 39.69g | Prot: 44.87g | Carbs: 132.84g.
Breakfast: Kaffe med Mjölk, ICA Müsli Frukt & Nötter, ICA Lätt Kvarg. Lunch: Spenatsoppa. Dinner: Margarin, Ägg (Hela), Banan. Snacks/Other: Golden Delicious Äpplen, Apelsiner, Wasa Rågi, Flora Smörgåsmargarin, Wasa Rågi, Riven Romano Ost, Clementin. more...
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4374 kcal
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Exercise:
Showering - 10 minutes, Cross Training - 1 hour, Cleaning - 1 hour, Vacuuming - 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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nujävlarskajagner's Weight History
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