Weigh In record (no journal entry) for 04 March 2017
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82.6 kg
Lost so far: 10.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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4747 kcal
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Fat: 106.56g | Prot: 210.44g | Carbs: 718.81g.
Breakfast: Valio Oltermanni 17%, Pirkka Kiinankaali, Atria Broilerin Ohut Fileeleike Valkosipuli, MCT, Omega, EAA, Kahvi, kananmuna. Lunch: Heinz Tomaatti Ketsuppi, Saarioinen Mansikkahillo, Vaasan Ooh Kaneli Pikkupuusti, Riitan Herkku Räiskäleet, Atria Broilerin Ohut Fileeleike Valkosipuli, Santa Maria Original Soft Tortilla. Dinner: Sondey Riisikakku, Fitness Välipalapatukka, Vaniljajäätelö (Kevyt), K-Menu Maissihiutale, Valio Viola Chili Tuorejuusto, Chiquita Banaani, Oululainen Reissumies Tosi Tumma. Snacks/Other: Creatine, Just Dextro, Sportlife, Glutamiini, PPS Nutrition EAA, Manninen Nutraceuticals Osmopure. more...
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Gaining 12.6 kg a Week
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Late Bloomer 70's Weight History
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