Weigh In record (no journal entry) for 04 March 2017
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126.7 kg
Lost so far: 3.2 kg.
Still to go: 58.7 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 77.65g | Prot: 70.77g | Carbs: 156.26g.
Breakfast: Kaffe med Mjölk, Coop Äppeljuice, Arla Mellanmjölk 1,5%, Havregrynsgröt. Lunch: Dulano Stekt Kycklingfilé, Pizza med Ost (36 cm, Tunn Botten). Dinner: Flora Smörgåsmargarin, Kokt Ägg, Wasa Rågi. Snacks/Other: Vispgrädde, Ekströms Kladdkaka. more...
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3907 kcal
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Exercise:
Showering - 10 minutes, Cross Training - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 14 kg a Week
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nujävlarskajagner's Weight History
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