Weigh In record (no journal entry) for 04 March 2017
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119.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 21.40g | Prot: 15.40g | Carbs: 62.20g.
Breakfast: Excelsior Dunkle Edelbitter Schokolade, Alnatura Frühstücksbrei Haferbrei Basis. more...
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Losing 2.8 kg a Week
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Jonas231's Weight History
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