Weigh In record (no journal entry) for 04 March 2017
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98.5 kg
Lost so far: 3.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 36.69g | Prot: 30.99g | Carbs: 75.23g.
Breakfast: Milfina Butter, Aldi Serano Schinken, Wiltmann Peperoni-Salami, Gekochtes Ei, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Grafschafter Knäckebrot. Lunch: Roggen Knäckebrot, Gutes Land Joghurt Mild 3,5% Fett. more...
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Gaining 1.8 kg a Week
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abnehmsuse102's Weight History
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