Weigh In record (no journal entry) for 04 March 2017
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73 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 21.98g | Prot: 24.29g | Carbs: 70.78g.
Breakfast: Çikolata Krema, Haşlanmış Yumurta, Tarabya Sepet Peyniri, Şekersiz Çay, Tam Buğday Ekmeği. Lunch: Elma. Dinner: Çesitli Sebzelerle Marul Salatası, Fırında Patates, Izgara Köfte. more...
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2560 kcal
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Exercise:
Arc Trainer - 3 minutes, Abdominal (Sit Ups) - 3 minutes, Zumba - 20 minutes, Hiking - 1 hour and 30 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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burcuuuuzen's Weight History
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